A NICE PASTIME

Ingredients 1 english muffin (any kind- I used whole grain) 2 slices of canadian bacon half an avocado medium cheddar cheese sliced jalapenos (whole or pickled - I used pickled because it's what I had at the time) swedish mustard (from Ikea) First I cut the english muffin in half then toasted it. Next I slightly browned the canadian bacon (accidentally burnt it a bit) and cut up the avocado, jalapenos, and cheddar cheese.   I spread the swedish mustard on the english muffin then topped it with avocado, jalapenos then the cheddar cheese.  I popped it all in the oven on high broil for 2 minutes to melt the cheese. Done. Enjoy.

I haven't been eating very healthy lately.  And not that this recipe is the healthiest but it's better than my usual meal.  I based it off this recipe I found earlier today.   Ingredients: 1 avocado 2 eggs 1   jalapeno - optional   (sliced then chopped) parmesan cheese - optional black pepper seasoned salt - optional